Empowering individuals with personal health

My Book

This powerful book is a must-read for women who suffer with period and endometriosis pain while navigating the many challenges with getting pregnant. Blending a rich personal narrative with vital scientific insights, Swedish author Annika Östberg shares her poignant journey from enduring debilitating period pains as a young girl, her endometriosis diagnosis twenty-five years later. Shared Heartbeats is a compassionate companion to any woman who has been thrown into the ‘misdiagnosis roulette’ and offers inspiration, motivation, and hope through the pains of endometriosis and into the IVF process. With fierce love and enduring compassion, Östberg’s book offers vital guidance to handle the challenges, disappointments and heart breaks associated with infertility.

In this book, you will:

  • Find solace and guidance for navigating the emotional, physical, and logistical hurdles of horrible periods, endometriosis, infertility and IVF.
  • Come to know how the power of knowledge paves the way for confident and informed decisions.
  • Gain insight into the emotional upheaval of the IVF journey, its impact on your mental well-being and your partners’ psyche as well.
  • Discover strategies for practicing self-love, strong self-advocacy, self-healing and mindfulness.
  • Embrace the transformative power of acceptance and letting go.


Shared Heartbeats is a book of resilience, bravery and the transformation of how a young girl became a warrior, a beacon of strength and an unwavering force against life’s uncertainties. This work offers women ways to restore health, vitality, and a quality of life when everything around them is falling apart.


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